Osteopathy -
Pain reduction, increased mobility, general improved comfort and well being can be achieved with Osteopathy and spinal alignment.

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Soft tissue massage, rhythmic passive techniques and active joint mobilisation are used along with individually prescribed exercise programmes and ergonomic advice, followed up by occasional maintenance treatment to improve health.

Osteopaths help people with painful necks, backs, trapped nerves, bulging discs and degenerative joints (wear and tear). Osteopathy can also help painful and swollen limb joints and tendons, whiplash trauma, posture and occupation related problems.

Visceral (gut), IBS, constipation and hernias have also been shown to be helped by osteopathy.